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Some extra goodies we can offer

Men At Soul Work

Men at Soul Work is a rotating series of four seasonal retreats designed for men who are ready to work on their ‘more’.

Each retreat stands on its own - a powerful opportunity to pause, reflect, craft and re-engage. Together, the four seasonal retreats form a year-long arc of deep transformation.

Workshops

03

Retreats

04

Your Guides

Together with László Ujpál, we have crafted Men at Soul Work and will guide you through every step of your journey.

As long-time friends, facilitators, and professional coaches, we bring our shared passion for meaningful transformation, embodied leadership, and conscious brotherhood into every retreat.


If you are ready to engage with your inner work, we kindly invite you to inform yourself on how this transformative journey could benefit you and those you love.

What To Expect

You will have guessed that this isn’t a wellness weekend or a surface-level escape.

Open, vulnerable conversations and radical honesty - with yourself and with others. No bullshit. We go deep.

Expert-level guidance that creates a space of trust, respect, and authentic connection.This is a space to fully unplug, reset your system, and reconnect to your inner clarity. Clean space, clear mind. No phones. No alcohol.

The Setting

Set in the serene natural surroundings of Tschengla and Schnifis, Austria, these immersive experiences blend nature, embodiment, and brotherhood to support you step into your power - not by fixing what’s broken, but by remembering who you truly are.

Take a look at our homebase.

Maximum Number of Participants

Although our homebase can accommodate double the number, we are choosing to limit the volume of participants to 16 persons, per retreat.

For those persons who are unable to join the next scheduled retreat, we will prioritise your attendance within the retreat after. 

Practical Information

Retreats start on Friday evenings at 17:00 and end on Monday at 15:00.

You’ll stay in a beautiful mountain cabin, sharing simple and comfortable rooms with fellow men.

You will receive nourishment on all levels. We’ll eat top quality, locally sourced, home-cooked and nurturing meals as prepared by our partner Chef Toni or our local hotelier partner.

For those travelling by car, please note that the road is fully accessible but be sure to take chains for the Winter months. The trip takes two hours from Zurich by car.

Your Investment

Whether you join on one retreat or circle the full arc of transformation, this is your invitation to live and lead from within.

Option A

Join One Seasonal Retreat

Price Per Retreat

CHF 1,500

Two Post-Retreat Transfer Learning Group Calls

Included in price

Personal 1:1 Coaching

Not Included in price

Food & Accommodation

CHF 500

Total per Retreat

CHF 2,000

Request

Request

Option B

Full
Tranformative Arc

Price for the Four Seasonal Retreats

CHF 5,000

Two Post-Retreat Transfer Learning Group Calls

Included in price

Two Personal 1:1 Coachings Per Season

Not Included in price

Food & Accommodation

CHF 500

Total Per Participant

CHF 7,000

Request

Request

FAQ

What role does technology play in your programs?

The heart of any intervention is human — transformational change happens person-to-person. Technology, including AI-driven tools, is used to assess, analyze data, and provide optional AI coaching, supporting participants and enhancing the overall impact of the program.

Can you take into account our leadership principles and values?

The team will get custom small assignments to constantly practice what they learn. Progress will be assessed within the following workshop or during a follow-up team coaching session.

What is the typical participant capacity for each intervention?

The team will get custom small assignments to constantly practice what they learn. Progress will be assessed within the following workshop or during a follow-up team coaching session.

How do you measure the effectiveness?

The team will get custom small assignments to constantly practice what they learn. Progress will be assessed within the following workshop or during a follow-up team coaching session.

What outcomes can participants expect?

Participants can expect nothing less than a profound mindset shift - leading to greater resilience, stronger collaboration, more authentic communication, enhanced self-leadership, and the adaptability needed to thrive in change.

Who are your interventions designed for?

My interventions are designed for individuals and teams who have a genuine commitment to creating transformational change. What I look for is ‘grit’ and a ‘willingness’ to engage fully - everything else, we will work on together.

Testimonials

The retreat with you as our key faculty was one of the best learning experiences I've ever had in my career so far. Thanks for your brilliant input and the ability to create this red thread throughout the entire week! If you really want to have an impact on the development of people…you should get in touch with David!

THX David O’Connor for facilitating this highly motivational week on “mindful leadership” – taking the participants on a journey from the now to the future. Enabling them to understand the difference/ importance between leadership vs. management, resilience vs. adaptability and becoming aware of their dark side & super powers.With many different, highly interactive formats everyone was able to learn not only a lot about new concepts, but also a lot about themselves – enabling them to become a better leader & tell their story of the present and their personal future. THX again David for this truly inspiring session.

Why work with me at Integral?

Are you ready to energize your leadership team?

Working with me, you get a seasoned finance and leadership professional with a keen insight.
I combine deep coaching experience with cutting-edge AI tools. My offering is one that is personally, flexibly, and creatively delivered through a boutique approach.

Clients have conveyed that they enjoy working with me, as I have a clear, no-nonsense, yet highly empathetic approach.

Together, we make transformation practical, measurable, and truly human.

Get in touch

Get in touch